The Region of Peel has one of the highest rates of Type 2 Diabetes (T2D) in Canada, particularly in the South Asian population. Peel is home to a high number of people who have emigrated from South Asian countries and are at a higher risk of getting T2D.
Risks can be lowered through behaviour changes such as increased physical activity and improved nutrition. Culturally specific strategies developed by local service providers are needed to support individuals from diverse populations in making behaviour changes to effectively prevent and manage T2D.
This study aims to understand the influence of social and cultural factors on health behaviours related to T2D prevention and management within intergenerational South Asian families and is conducted within a community-based participatory research (CBPR) approach in equitable collaboration with community based organization Indus Community Services, Punjabi Community Health Services and the hospital-based organization Diabetes Management Center at Trillium Health Partners by guiding the research questions, study design, data collection, and knowledge translation.
We are recruiting adults who live in Peel, have been diagnosed with T2D or prediabetes, live in the same household as a child/children, and whose ethno-cultural origins include Punjabi, Tamil, and/or Hindi, which are key populations for this study. Through surveys and semi-structured interviews, we will generate social network maps and descriptions about participants’ social supports, information sources, cultural values, beliefs, and practices. Findings will inform the design of culturally and socially relevant resources for T2D prevention and management that will be applied locally with our collaborators.
PARTNERHSHIPS: Diabetes Action Canada, Indus Community Services, Punjabi Community Health Services, Sheridan College, University of Toronto, McGill University, University of Rochester
FUNDER: Canadian Institutes of Health Research
Study’s Reports
Type 2 Diabetes Guide for South Asian Communities.
Welcome to the comprehensive resource guide for type 2 diabetes in South Asian Communities. This guide is aimed at providing valuable information, support, and resources for individuals at high risk of or already experiencing type 2 diabetes within the South Asian community. Inside this guide, you will find a wealth of information, including:
1. Understanding Type 2 Diabetes: Gain a deeper insight into what type 2 diabetes is, its causes, risk factors, and how it affects the body. Learn about the importance of timely detection and the significance of making lifestyle modifications to manage the condition effectively.
2. Healthy Eating and Meal Planning: Discover nutritious and culturally appropriate dietary recommendations specifically tailored for South Asian communities. Find tips on meal planning, recipe ideas, and strategies for maintaining a balanced diet while still enjoying the flavors and traditions of your culture.
3. Physical Activity and Exercise: Learn about the positive impact of regular exercise on managing type 2 diabetes. Explore various forms of physical activity suitable for different fitness levels and lifestyles, and discover how even small changes can make a big difference in your overall health and well-being.
4. Medications and Treatment Options: Get an overview of the common medications and treatment options available for managing type 2 diabetes. Understand the importance of medication adherence, monitoring blood sugar levels, and working closely with healthcare professionals to develop a personalized care plan.
5. Emotional Well-being and Support: Recognize the emotional challenges that can accompany a diabetes diagnosis and learn strategies for coping with stress, anxiety, and depression. Discover the importance of building a strong support system and connecting with others who share similar experiences.
6. Preventive Care and Complications: Explore preventive measures to reduce the risk of complications associated with type 2 diabetes. Access information on regular check-ups, screenings, foot care, eye health, and other essential aspects of managing the condition proactively.
In addition to the above, this guide provides valuable resources, contact information for local health clinics, support groups, and community organizations that offer diabetes-specific services to South Asian individuals and families. Remember, managing type 2 diabetes is a journey, and this guide is designed to support you every step of the way. By empowering yourself with knowledge and utilizing the available resources, you can take control of your health and lead a fulfilling life while managing type 2 diabetes effectively.
Access the full guide here: https://apnahealth.org/wp-content/uploads/2023/06/T2D-Guide-_Final.pdf
